Big Mistakes that Lead to Premature Ejaculation
Men all around the world suffer from premature ejaculation, and there are many causes for it. It is hard to talk about one specific cause, because most of the times it is a combination of factors and different physical or mental issues. However, no matter what is the cause of your premature ejaculation, you must know everything about it, if you want to solve the problem.
Do not believe that premature ejaculation has no cure. Doctors, media, movies – they’ve all lied to us. If you find out the cause of premature ejaculation, you can treat the symptoms and solve the problem. It is important to find a doctor who can diagnose you, but before that, check here the five big mistakes that can cause premature ejaculation and find out which one could be yours.
To ejaculate or not to ejaculate? That is the question! Well, probably you have heard that man can train themselves to postpone the ejaculating moment, or not to do it at all. Actually, you can train your sensibility, because your penis is sensitive to any sensation and any touch. During the sex, you are actually training your penis every time, so do it until you feel you have full control over the ejaculation. Do not think about not ejaculating, but think about what you feel and focus on that. Try to reduce the friction on the head of your little man, and you will last longer!
The position during the sex is very important, because it can determine if you will last long enough of not. Try to avoid the missionary position, because it requires a lot of effort from you, which will cause you ejaculate faster. Try to find a comfortable position, and you will last longer. For example, you can try the spooning position, which is like cuddling. Simply enter from behind, be gentle, and move slowly. You will see you last longer. A good sexual position could help you avoid premature ejaculation.
This mistake is something usually men don’t think about, but it actually influences your health every day. Probably you do it unconsciously, and believe us, if you do it wrong it can shorten your life with some years. We are talking here about breathing. People simply do not imagine how important is to breathe correctly, especially when you do an effort. And the sex is kind of physical effort, so if you do not breathe correctly, do not be surprised to finish faster. The recommended breathing technique is 10-1-10: it means you breathe in through the belly, for 10 second, keep the breath for 1 second, and breathe out 10 seconds. It works, try it!
Another mistake that can cause premature ejaculation is done by your brain. You don’t want to do it, but it happens: you place pressure on yourself about how you should perform during sex. You want it intense and unique, so you get nervous and stressed. Of course you won’t manage to focus, and you won’t last as long as you want. Forget about such things, relax, and enjoy the moment!
Do not take magic pills to cure premature ejaculation. There is no such thing! The best way to get rid of the problem is to use a natural treatment, like Gambir Sarawak, that can help you to last longer in bed. You simply have to apply it on your little man, 10-15 minutes before sex, and wash it gently right before the intercourse. You will notice a major improvement of your sexual performance, and your girlfriend will really appreciate it.